Butternut Squash Cajun Fries

Youll love this yummy, salty, spicy, slightly sweet every second to deep-fried French fries. advance once ketchup or your favorite dipping sauce.

The ingredient of Butternut Squash Cajun Fries

1. cooking spray
2. 1 pound butternut squash - peeled, seeded, and cut into thick French fries
3. 1 pinch salt to taste
4. u00bc teaspoon dome black pepper, or to taste
5. u00bd teaspoon Cajun seasoning, or to taste

The instruction how to make Butternut Squash Cajun Fries

1. Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet following cooking spray.
2. Blot any moisture from the butternut squash fries taking into consideration paper towels, and place something like the prepared baking sheet. Sprinkle once salt, black pepper, and Cajun seasoning.
3. Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, turning once.

Nutritions of Butternut Squash Cajun Fries

calories: 52.2 calories
carbohydrateContent: 13.5 g
cholesterolContent:
fatContent: 0.1 g
fiberContent: 2.3 g
proteinContent: 1.2 g
saturatedFatContent:
servingSize:
sodiumContent: 64.8 mg
sugarContent: 2.5 g
transFatContent:
unsaturatedFatContent: